Rev Dr Jude

Natural Health during Quarantine
March 20, 2020, 3:04 pm
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HERE’S My advise as I Nat͏u͏r͏al health expert; what you can do to strengthen your immune system❣️

  • Scrub and dry brush your skin.
  • Reverse the effects of gravity by slanting, hanging, dancing or bouncing.
  • Avoid foodstuffs with no nutritive value.
  • Drink lots of pure water.
  • Eat lightly.
  • Fast regularly.
  • Include more variety of organic fruit, veggies, whole grain, legumes and nuts. (Avoid eating foods you think you might be allergic to!)
  • Buy a juicer and use it often.
  • Take a lot more vitamins than the RDA(recommended daily allowance), including stress formulas, at least one gram of Vitamin C, 100 mg B complex, anti-oxidants, multi-minerals, enzymes and plant essences.
  • Learn what herbs are your allies, grow them and make your own tinctures.
  • Include algaes, spirulina, green leaves, wheat grass, chlorophyll and/or sprouted seeds at every meal.
  • Use golden seal and echinacea instead of antibiotics.
  • Include living organisms like acidophilus with all cooked food.
  • Clean your colon with psyllium, bentonite, enemas and colonics.
  • Kill internal parasites with clove, wormwood, black walnut, cayenne and garlic.
  • Clean your kidneys with herbal teas and supplements like parsley, cornsilk, uva ursa, ginger, B6 and magnesium.
  • Clean your liver, gall bladder and blood with castor oil packs, aloe and herbs, like burdock, licorice root, milk thistle, turkey rhubarb, olive oil and food grade peroxy.
  • Receive healing, loving touch and body work including accupressure.
  • Move your body, stretch, and walk, do aerobics, yoga and isometrics.
  • Meditate, explore your mind-body connection, be happy, enjoy life.
  • Breathe in beautiful sounds and colors.
  • Do your emotional work, express your feelings, keep a journal.

Shanti Sena = Peace Scenes (explained)
March 9, 2020, 12:16 pm
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